Crystal Therapy
Crystal Therapy
Crystal Therapy is a holistic practice that uses the unique energetic properties of crystals to restore balance and harmony to the body’s energy field. Crystals are natural structures formed from different atoms that link together to form a crystalline structure. As each component atom has its own energetic property, the specific atomic structure of each crystal is believed to give a unique energetic signature that can help rebalance and support wellbeing.
Crystal healing is an energy-based therapy. It is based on the belief that crystals, through their unique energetic signatures, can restore harmony to the body’s energy flow by helping to clear energetic blockages, imbalances or stagnation. Through their knowledge of the different types of crystals, practitioners select specific stones to gently rebalance the system and support healing.
Crystal therapy is used most commonly to support relaxation, stress relief, emotional healing and spiritual development e.g. enhancing meditation.
First Session (60 mins): I will begin with a consultation to explore your reasons for seeking treatment and your overall wellbeing. For the treatment, you will then lie on a treatment couch or remain seated, if preferred. I will place selected crystals on or around your body, leaving them in place for about 20 – 30 minutes, adding or removing crystals as needed. During the session, you may feel sensations like warmth, tingling, or deep relaxation; some people see colours or feel emotions surface. Others may feel little at the time, though the treatment can still be effective. At the end, I will remove the crystals and ensure you feel grounded. I will also provide aftercare advice to support your continued healing.
Follow up Sessions (45 mins): I will review your progress, explore your current state of wellbeing and select appropriate crystals for your treatment session as outlined above.
Wear loose, comfortable clothing. You will not need remove any clothing except shoes.
This will depend on why you have come for treatment and how you respond to treatment. I may recommend a course of treatments for you or you may choose to have regular monthly or seasonal treatments to support your overall wellbeing or to come for treatment when you feel the need to. Crystal therapy can also be used in conjunction with acupuncture or shamanic energy healing treatments. As it is an energy treatment, it can also be done remotely.
Other Methods of Treatment
Cupping
Moxibustion or Moxa
This treatment uses the dried herb (mugwort) which is lit to create heat. I usually administer moxa treatment using a moxa stick which is lit and placed close to skin. The heat affects the flow of Qi and this method is usually used for treating so-called ‘cold’ conditions. Alternatively lit moxa is applied directly to an acupuncture point or placed onto the end of a needle.
Electroacupuncture
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